| I’m Adrienne – a mom of two, kindergarten teacher, gardener, and dance enthusiast. My husband and I spend our evenings and weekends making memories with our young kiddos and renovating a house; we are a busy family! I’ve taught Oula, Oula Power, and Oula.One over the last six years, through two pregnancies and the COVID pandemic. Oula has helped me create time for myself to dance, recharge, reflect, and feel good in my body. Teaching and attending Oula classes has supported, shaped, and changed me in all of the best ways and I know that I’m a more balanced and whole-hearted version of myself because of these classes. I would love nothing more than to share Oula.One with you. |
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LEARN MORE ABOUT OULA ONE
Oula celebrates the healing power of dance as part of an inclusive, come-as-you-are community where everyone is welcome. The result is a transformative approach to intentional wellness that’s fun. Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity — all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and, most importantly, a community connection.
Source: oulafitness.com
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