Wednesdays September 7th to October 12th 6:00pm to 7:15pm in the Halfmoon Hideaway
Join me, Erica in a 6 week Series for exploration of the Chakras. Discover your own personal imbalances and learn to bring greater wellness and bliss to our life through Mantras, Mudras, Yoga and meditation. Each evening we will begin with a brief overview and discussion of the Chakra followed by corresponding Mantras and Mudras. We will then integrate this energy going through a yoga practice ending in meditation and final Svasanana.

You may also enjoy…