Mondays 7:30 - 8:30 PM Wednesdays 7:15 - 8:15 PM
If you are just starting your pole journey and want to learn the basics, this class is for you! Please wear shorts/sports tops that provide knee, thigh, side & armpit/elbow exposure to allow for the grip on the pole.
***PLEASE BRING SHORTS. YOU WILL NEED THEM TO BEST MOVE ON THE POLE!***

You may also enjoy…